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  <channel>
    <title>Explorefaith.org</title>
    <link>http://www.explorefaith.org/index.rss</link>
    <description>Spiritual guidance for anyone seeking a path to God</description>
    <language>en-us</language>
    <pubDate>Sat, 04 Jul 2009 6:45:28 GMT-6</pubDate>

  
    <item>
      <title>The Energy of Mindfulness </title>
    <link>http://www.explorefaith.org/living_spiritually/mindfulness/shortcut_of_the_energy_of_mindfulness.php</link>
      <description><![CDATA[The concept of mindfulness that is written about so 
widely these days 
is sometimes superficially&nbsp;tied to the&nbsp;idea of living in 
the 
moment. But mindfulness is not a superficial concept; it is meant to help us 
recognize that it is only in this 
moment that we can be truly alive.]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>Called to Question </title>
    <link>http://www.explorefaith.org/explore_faith/explore_your_journey/sermons/called_to_question.php</link>
      <description><![CDATA[The story of Nicodemus shows us that asking questions can be a first step to a 
stronger faith]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>Christians Forgive </title>
    <link>http://www.explorefaith.org/life_issues/why_forgive/forgiveness_christianity.php</link>
      <description><![CDATA[Clearly, 
forgiveness is not an optional 
practice for Christians, but a requirement.&nbsp; Yet we are so used to 
putting ourselves 
first that forgiveness may be a long time 
coming.&nbsp; So how does a person begin?]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>Mindfulness Movements </title>
    <link>http://www.explorefaith.org/living_spiritually/mindfulness/shortcut_of_mindfulness_movements.php</link>
      <description><![CDATA[In these 
mindful movements developed by Thich Nhat Hanh, we may just 
find ourselves 
opening up to the wonder of our own lives and to the 
miracle of the Holy One's 
presence in us.]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>Finding the Kingdom of God </title>
    <link>http://www.explorefaith.org/living_spiritually/mindfulness/shortcut_of_finding_the_kingdom_of_god.php</link>
      <description><![CDATA[When we are able to 
find the kingdom of God in the present moment, we 
have the opportunity to dwell 
in peace. We have the opportunity to 
become still from all the anxiety, chaos, 
fear, and worry that wind&nbsp;
 tight around us.]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>Taking Refuge in God </title>
    <link>http://www.explorefaith.org/living_spiritually/mindfulness/shortcut_of_taking_refuge_in_god.php</link>
      <description><![CDATA[When we take an in-breath, or when we 

release our out-breath, or when we take a step, we are taking refuge in 
God 
because the only truth of God we can know is what is to be found in 
this present 
moment.&nbsp;]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>Finding the Kingdom of God </title>
    <link>http://www.explorefaith.org/faces_of_faith/holy_lives/mindfulness_with_thich_nhat_hanh/finding_the_kingdom_of_god.php</link>
      <description><![CDATA[When we are able to 
find the kingdom of God in the present moment, we 
have the opportunity to dwell 
in peace. We have the opportunity to 
become still from all the anxiety, chaos, 
fear, and worry that wind&nbsp;
 tight around us.]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>The Energy of Mindfulness </title>
    <link>http://www.explorefaith.org/faces_of_faith/holy_lives/mindfulness_with_thich_nhat_hanh/the_energy_of_mindfulness.php</link>
      <description><![CDATA[The concept of mindfulness that is written about so 
widely these days 
is sometimes superficially&nbsp;tied to the&nbsp;idea of living in 
the 
moment. But mindfulness is not a superficial concept; it is meant to help us 
recognize that it is only in this 
moment that we can be truly alive.]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>Mindfulness Movements </title>
    <link>http://www.explorefaith.org/faces_of_faith/holy_lives/mindfulness_with_thich_nhat_hanh/mindfulness_movements.php</link>
      <description><![CDATA[In these 
mindful movements developed by Thich Nhat Hanh, we may just 
find ourselves 
opening up to the wonder of our own lives and to the 
miracle of the Holy One's 
presence in us.]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>
  
    <item>
      <title>Taking Refuge in God </title>
    <link>http://www.explorefaith.org/faces_of_faith/holy_lives/mindfulness_with_thich_nhat_hanh/taking_refuge_in_god.php</link>
      <description><![CDATA[When we take an in-breath, or when we 

release our out-breath, or when we take a step, we are taking refuge in 
God 
because the only truth of God we can know is what is to be found in 
this present 
moment.&nbsp;]]></description>
     <pubDate>Mon, 29 Jun 2009 12:06 GMT-6</pubDate>
    </item>

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